Thursday, January 13, 2011

detox


its that year again when all magazines are flooding with diet tips, change your life in 2 wks, blah blah blah..
i am a sucker for some of the "new year, new me" stuff...to a point...

what does eat mindfully really mean?
or
take a cyber hiatus? (umm not for me)

i got my hands on the latest Whole Living and i have to say i am pretty hooked!
they are doing this 4week/28day action plan to get fit, eat healthy, and detox your mind.
its laid out simply and organized...
what is really great is all the recipes, telling you calorie counts and has pretty images
(a must for me)
tropical fruit parfait..
creamy broccoli-white bean soup ...delish!
moroccan steamed salmon with quinoa and kale..yumm

images from whole living magazine

12 comments:

Aura said...

Yummy! A friend of mine has a food blog you might be interested in. She has some really great recipes that are similar. And pretty pictures :)

http://wholefamilyfare.blogspot.com/

EMILY said...

This is actually inspiring me too. Half of it's the motivation to go out and buy the things after all! X

ASHLEY said...

All of that food looks so yummy!

The Consummate Hostess said...

Now this sounds like a detox plan that I could actually manage!

Najiyah said...

Love this..cant wait to try it!

Xoxo

www.gdfierce.com

Natasha said...

Looks like a fresh start to me!! :)

Northern Light

Dagmarette Yen said...

I love to start my day out with a kale smoothie. I know it sounds kinda blah, having veggies in the morning but this one...

http://www.thefinishing-school.com/The_Finishing_School/Salon.html

is quite amazing and gives you a great energy boost!

Good luck with your 4 week action plan!

CDS said...

I started the year off with their detox last year...it lasted a month because then I got prego! :) Bon Chance!

melissa davis said...

I have that issue and thought it looked fabulous too!! :) Love that mag...

Angela said...

I'm down with detoxes that allow you to enjoy good, flavorful food! I'm reeeally trying to cook more this year. :)

lorenabr said...

I m on detox since last week! It's good so far lost 2cm on the waist! One more week to go!

Enter my 1st fashion illustration giveaway!
Good luck!

Giselle said...

Tropical fruit parfait looks delicous.
~Giselle
http://www.machinewashwarm.blogspot.com